Suggested Use: As a herbal dietary supplement for adults, one (1) to three (3) Vegicaps® daily, preferably at mealtime, or as directed by a healthcare practitioner. Serving Size 1 Vegicaps® Amount Per Vegicaps® Ingredients: Raw Valerian Powder (root) 300 mg (**) Standardized Valerian Extract (root)\ (valerenic acid 1 mg [0.8%]) 150 mg (**) Total Carbohydrate <1 g (<1%*) * Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value (DV) not established. To assure freshness and potency, store at room temperature 15°-30°C (59°-86°F). Store away from heat, light and moisture. Keep out of reach of children. Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Vegetable Glycerin, PhytO2X® Blend (Natural Vitamin \E [mixed tocopherols], Natural Beta Carotene and Other Carotenoids, Rosemary \Extract [aerial], Vitamin Product Notes: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.