Men's Multi without Iron 90 tabs Dietary Supplement Suggested Use: Three tablets qd, or prn SUPPLEMENT FACTS Serving Size 3 Tablets Servings per Container 30 Calories 12 Total Fat 111 mg Total Carbohydrate 824 mg Dietary Fiber 93 mg Sugars 0 mg Protein 1616 mg SOURCE; FOODSTATE?AMOUNT Vitamin A (Daucus sativus*; 21 mg) 5000 IU Vitamin C (Citrus sinensis*; 630 mg) 150 mg Vitamin D3 (S. cerevisiae*; 4 mg) 200 IU Vitamin E (Oryza sativa*; 420 mg) 100 IU Vitamin K1 (Spinacia oleracea*; 5 mg) 50 mcg Thiamine (B-1) (S. cerevisiae*; 46 mg) 11 mg Riboflavin (B-2) (S. cerevisiae*; 95 mg) 9 mg Niacinamide (S. cerevisiae*; 105 mg) 25 mg Vitamin B-6 (S. cerevisiae*; 58 mg) 11 mg Folate (Brassica oleracea*; 42 mg) 400 mcg Vitamin B-12 (S. cerevisiae*; 4 mg) 20 mcg Biotin (Oryza sativa*; 63 mg) 300 mcg Pantothenate (S. cerevisiae*; 97 mg) 23 mg Calcium (S. cerevisiae*; 300 mg) 15 mg Phosphorous (S. cerevisiae*; 60 mg) 3 mg1 Iodine (S. cerevisiae*; 7 mg) 100 mcg Magnesium (S. cerevisiae*; 300 mg) 15 mg Zinc (S. cerevisiae*; 300 mg) 15 mg Selenium (S. cerevisiae*; 50 mg) 50 mcg Copper (S. cerevisiae*; 10 mg) 100 mcg Manganese (S. cerevisiae*; 40 mg) 2 mg GTF** Chromium (S. cerevisiae*; 25 mg) 50 mcg Molybdenum (S. cerevisiae*; 5 mg) 10 mcg ADDITIONAL FOODSTATE?NUTRIENTS Beta Carotene 5000 IU Choline 30 mg Inositol 20 mg Potassium 20 mg PABA 5 mg Boron 1 mg Vanadium 10 mcg ADDITIONAL FOODS & EXTRACTS Hydrilla verticillata 50:1 250 mg Alfalfa Leaf 200 mg BOTANICAL EXTRACTS Pumpkin Seed 4:1 25 mg Eleuthero Root 5:1 25 mg Fo-Ti Root 5:1 20 mg Gotu Kola Leaf 5:1 15 mg Ginger Root 5:1 10 mg Ginkgo Leaf 8:1 10 mg Hawthorn Berry 4:1 10 mg Licorice Root 4:1 10 mg Nettle Leaf 4:1 10 mg Panax Ginseng 4:1 10 mg Sarsaparilla Root 4:1 10 mg Dandelion Leaf 4:1 5 mg Dandelion Root 4:1 5 mg PHENOLICS Phenolic Concentrate (Citrus sinensis) 100 mg NATURALLY OCCURRING FOOD CONSTITUENTS Bioactive Peptides, Enzymes, Chlorophyll, SOD, Glutathione, Beta Glucans, Lipoic Acid, Essential Trace Minerals, GABA, Glutamic Acid, Polysaccharides, CoQ10 and other Compounds. OTHER INGREDIENTS Silica, Vegetable Lubricant, Food Glaze. * FoodState?100% Food Concentrates. ** Glucose Tolerance Factor.