Salmon Oil and GLA 240 softgels Carlson Salmon Oil is extracted from salmon found in the deep- un polluted waters of Norway.The GLA is derived from Blackcurrant seed oil. Ingredients per 2 Soft Gels: Vitamin E (as d-Alpha tocopherol) 20 iu Omega-3 Fatty Acids (from salmon oil) consisting of: EPA (Eicsapentanoic Acid) 155 mg DHA (Docosahexaenoic Acid) 125 mg Omega-6 Fatty Acids (from blackcurrent seed oil) consisting of: GLA (Gamma Linolenic Acid) 40 mg Other Ingredients: Soft Gel Shell: Beef gelatin, glycerin, water. Suggested Use: Take two or more soft gels daily, at mealtime. This product is regularly tested (using AOAC international protocols) for potency and purity by an independent, FDA registered laboratoy and found to be free of detectable levels of Mercury, Cadmium, Lead PCB's and 28 other contaminants.